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Living Longer. Healthier. Better.®

Q3 2026

Welcome back to Living Longer. Healthier. Better. Your go-to for fresh ideas, innovations and small steps to support a healthier you.

Lindsay's photograph

A letter from Lindsay Hanson

Chief Marketing Officer and Head of Health & Wellness Solutions, John Hancock

As life expectancy continues to rise, living longer is becoming less of a question of if and more a question of how. How do we stay healthy, engaged, and prepared for the years ahead? And what steps can we take today to support our future well-being?

In this issue, you'll discover new ways to better understand your health, hear expert perspectives on longevity, and explore resources designed to support your well-being at every stage of life.

I hope you find something that encourages your next step towards a healthier you.

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Protect what matters most

The future may be unpredictable, but taking steps to protect the people you love can help you feel more prepared. This Life Insurance Awareness Month, discover tools and resources that can help you better understand your coverage needs and plan for the years ahead.
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NEW! Save 15% on Oura Ring 5

Get personalized insights into your sleep, stress, recovery, activity, and overall wellbeing — then use them to better understand your body and build healthier habits. Plus, when you link your Oura Ring to your John Hancock Vitality account, you can earn Vitality Points for your physical activity and healthy sleep.
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Insights to help you live longer, healthier, better

Tune into our latest podcast mini-series recorded live at our Longer. Healthier. Better. symposium earlier this year. The series features expert perspectives from Dr. Ian Smith and Dr. Giles Yeo on appetite and nutrition, Dr. John Osborne on cardiovascular disease prevention, and Tom Hale, CEO of Oura, on the evolving role of wearable technology.
Start listening

Explore resources for your longevity journey

Wherever you are on your health journey, these resources can help you stay informed, inspired, and prepared for the future:

  • Watch the Longer. Healthier. Better. Docuseries

    Hear from leading experts exploring the science of longevity, healthy aging, nutrition, and the future of health.

    Watch now
  • Get your Longevity Preparedness score

    Discover how prepared you are for a longer life across key areas, then receive personalized insights to help guide your next steps.

    Get started
  • Listen to the Longer. Healthier. Better. Podcast

    Tune in for conversations with thought leaders, researchers, and innovators sharing practical insights on living well today while preparing for tomorrow.

    Listen now

Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Please do not make any changes to your medication, nutrition, or workouts without first consulting your doctor or another medical professional.

15% off select Oura Ring styles. Online Only. Offer valid limited time only and only on select eligible styles. While supplies last. Excludes all other products, styles, and finishes. Oura reserves the right to discontinue or modify this offer at any time. Offer not valid on gift cards, e-gift cards, taxes or shipping; other restrictions and limitations may apply. In the event of a return, refund shall not exceed amount paid. Offer may not be combined with other offers or discounts except as provided herein. Not transferable. Available in the United States only. Available online only at ouraring.com. Oura Terms and Conditions and Privacy Policy apply. More details available at Oura Terms and Conditions and Oura Privacy Policy.

The Oura Ring discount through the John Hancock Vitality Program is not currently available in Guam and Puerto Rico.

Vitality is the provider of the John Hancock Vitality Program in connection with policies issued by John Hancock. John Hancock Vitality Program rewards and discounts are available only to the person insured under the eligible life insurance policy, may vary based on the type of insurance policy purchased and the state where the policy was issued, are subject to change and are not guaranteed to remain the same for the life of the policy. To be eligible to earn rewards and discounts by participating in the Vitality program, the insured must register for Vitality and in most instances also complete the Vitality Health Review (VHR).

The merchants represented are not sponsors of the John Hancock Vitality Program or otherwise affiliated with John Hancock or Vitality. The logos and other identifying marks attached are trademarks of and owned by each represented company and/or its affiliates.

Insurance products are issued by: John Hancock Life Insurance Company (U.S.A.), Boston, MA 02116 (not licensed in New York) and John Hancock Life Insurance Company of New York, Valhalla, NY 10595.

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