Skip to main content
Woman running up stairs

Life insurance to help you live a longer, healthier, better life.

Looking for your retirement account?

Access a network of long-term care providers

4 New Goals for the Empty Nester

Posted :

Updated :

A man and woman sitting in their house on a window seat in front of a wall of ivy

Contrary to popular belief, a so-called “empty nest” need not be maudlin, or mundane. 
 

Sure, you’ll miss having your children around 24-7. That is a natural feeling which may never completely go away. At the same time, watching these amazing individuals you raised grow into their own lives and build their own families using the tools you so lovingly provided them is gratifying in its own unique and wonderful way.
 

Indeed, the key to finding the joy and opportunity in this next phase of your life is to view it not as the end of the book, but, rather, a new and exciting chapter.
 

Here are four ideas for how to make the most of your newfound freedom.

Plan your dream vacation.

Most of the trips you’ve taken over the better part of the last couple decades have likely revolved around your children’s interests. Why not start catching up on all the dream trips you and your spouse have casually chatted about over the years? After all, traveling for two is less expensive than with an entire family. If you’re not sure where to start or want to play it a little more spontaneous, there are plenty of travel websites and magazines teeming with ideas for adventures and exotic getaways. And with the John Hancock Vitality program, you can earn travel discounts and rewards from retailers like Amazon, iTunes, REI and more. It’ll give you an opportunity to not only reconnect with your spouse, but also create new memories. 

Challenge yourself with life goals.

If you’ve spent most of your free time involved with your kids and their activities, consider moving some of your backburner goals to the forefront: Embrace a new project or responsibility at work. Start that business you’ve been mulling over for years. Actually start plugging away at that home remodel or DIY project you’ve been delaying. You’ve got a little more wiggle room in the schedule—make the most of it!

Focus on saving for retirement.

Now that school trips and extracurricular activities are a thing of the past—along with the myriad of other costs that spring up as you raise children—redirect some of that extra money toward your own future. After all, most people in their fifties and sixties are financially unprepared for retirement1—and if you’re in that camp, this change in lifestyle is as good a time as any to take stock of where you are vis-à-vis your current and future financial goals. Get creative. Have fun. Revisit your budget. Compete with your spouse to see who can give the biggest boost to your 401(k) or IRA; it’s important to make retirement planning fun. Launch a side gig or take a part-time job to earn extra money for retirement savings. 

Build up your emergency fund.

Even if you have an emergency fund for household emergencies, you may need to bulk it up or create a new emergency fund for your child's college years. Whether it’s a major car repair or an unpaid summer internship, planning ahead of time for the unexpected can give you peace of mind today and protect both your resources in the future. As a bonus, it also models responsible financial behavior for your child, which can potentially pay major dividends throughout their life.  

Remember, a nest is only as empty as you make it. With the right attitude and a bit of forethought, you’ll not only find a way of coping with empty nest syndrome but you may discover new joys in this next stage of life.

This material is not intended to provide advice. It is intended to promote awareness and is for educational purposes only. 



Citations:

1 MarketWatch: "Where did baby boomers go wrong? This generation isn’t financially prepared for retirement." by Alessandra Malito, November 18, 2017 https://www.marketwatch.com/story/where-did-baby-boomers-go-wrong-this-generation-isnt-financially-prepared-for-retirement-2017-07-05

MLINY062818209

Finance 101 5 Unexpected Costs of Sending Your Child to College Read more
Finance 101 How to use life insurance for retirement Read more
Finance 101 How—and why—to set up an emergency savings account | John Hancock Read more
Finance 101 15 estate planning terms to add to your vocabulary | John Hancock Read more
Finance 101 Estate planning 101 | John Hancock Read more
Finance 101 Will vs Revocable Living Trust? | John Hancock Read more
Finance 101 4 financial moves for empty nesters | John Hancock Read more
Finance 101 Financial Uncertainty & Your Children | John Hancock Read more
Finance 101 Should you delay retirement? | John Hancock Read more
Finance 101 A guide to managing finances as part of the sandwich generation | John Hancock Read more
Finance 101 Switching life insurance providers: is it worth it? | John Hancock Read more
Finance 101 Understanding Life Insurance Payouts | John Hancock Read more
Finance 101 Should you buy life insurance for family members? | John Hancock Read more
Finance 101 5 lesser known benefits of life insurance | John Hancock Read more
Finance 101 Make winter your best season yet: Tips for taking care of your body and mind | John Hancock Read more
Finance 101 A change in breadwinner, a change in life insurance | John Hancock Read more
Finance 101 What 50 Year-Olds Should Know About Life Insurance | John Hancock Read more
Finance 101 What 40 Year-Olds Should Know About Life Insurance | John Hancock Read more
Finance 101 Approaching Shared Finances With Your Partner | John Hancock Read more
Finance 101 Protecting people like you: The coverage choices your peers are making | John Hancock Read more
Finance 101 Top myths about life insurance and diabetes | John Hancock Read more
Finance 101 How to plan for college if your family finances are changing | John Hancock Read more
Finance 101 The truth about life insurance & smoking | John Hancock Read more
Finance 101 When to tap into your emergency fund | John Hancock Read more
Finance 101 3 budgeting rules to help you save money | John Hancock Read more
Finance 101 How We Define Wealth and How to Reimagine It | John Hancock Read more
Finance 101 Rethinking What It Means to Be Wealthy | John Hancock Read more
Finance 101 You've reset your budget. Now what? | John Hancock Read more
Finance 101 Financial planning, family style | John Hancock Read more
Finance 101 5 simple ways to reset your budget right now | John Hancock Read more
Finance 101 What's a Bull Market & Bear Market? | John Hancock Read more
Finance 101 Can I get life insurance if I have diabetes? | John Hancock Read more
Finance 101 When is the Best Time to Buy Life Insurance? | John Hancock Read more
Finance 101 Relaxation techniques for every personality | John Hancock Read more
Finance 101 Intro to investing | John Hancock Read more
Finance 101 How creating a will helps secure your family’s future | John Hancock Read more
Finance 101 What to do when your parents begin aging | John Hancock Read more
Finance 101 What is term life insurance? | John Hancock Read more
Finance 101 3 myths about employer provided life insurance | John Hancock Read more
Finance 101 Top 5 questions to ask about a life insurance company | John Hancock Read more
Finance 101 Why your company life insurance isn’t enough | John Hancock Read more
Finance 101 How to plan your finances after getting a divorce | John Hancock Read more
Finance 101 Financial lessons of parenthood | John Hancock Read more
Finance 101 Do you have a written financial plan? | John Hancock Read more
Finance 101 Life insurance questions to ask yourself at every milestone | John Hancock Read more
Finance 101 4 new goals for the empty nester | John Hancock Read more
Finance 101 How to Choose the Right Life Insurance Policy | John Hancock Read more
Finance 101 6 tips for choosing a life insurance beneficiary | John Hancock Read more
Finance 101 Top tips when saving for both college and retirement | John Hancock Read more
Finance 101 Small changes, big impacts: why the John Hancock Vitality program works | John Hancock Read more
Finance 101 Five life insurance mistakes to avoid | John Hancock Read more
Finance 101 Life insurance lessons from our founding fathers | John Hancock Read more
Finance 101 Life insurance: what's your number? | John Hancock Read more
Finance 101 Homeowner’s guide to choosing life insurance | John Hancock Read more
Finance 101 Home buyer’s FAQ about life insurance | John Hancock Read more
Finance 101 4 strategies for parents saving for college | John Hancock Read more
Finance 101 The secret of life insurance: get it before you need it | John Hancock Read more
Finance 101 Life insurance defined: 10 terms you need to know | John Hancock Read more
Finance 101 Meditation 101: relief from financial stress | John Hancock Read more
Finance 101 New to parenting? Here’s how to get started on your life insurance policy | John Hancock Read more
Finance 101 Can I Gift Life Insurance? | John Hancock Read more
Finance 101 What's Your Financial Attitude? Take Our Test | John Hancock Read more
Finance 101 The 4 Types of Permanent Life Insurance | John Hancock Read more
Finance 101 Life insurance 101: because you asked | John Hancock Read more
Finance 101 10 Things You'll Need for Your Tax Returns | John Hancock Read more
Finance 101 Your Debt Diagnosis | John Hancock Read more
Finance 101 What is Wealth? A Visual Breakdown | John Hancock Read more
Finance 101 Keys to a healthy debt diet | John Hancock Read more
Finance 101 How to make and keep your financial resolutions | John Hancock Read more
Finance 101 Decoding your offer letter: what to look for beyond salary | John Hancock Read more
Finance 101 Debt doesn’t have to be a four-letter word | John Hancock Read more
Finance 101 Holiday spending sweaters: it can get ugly | John Hancock Read more
Finance 101 Reduce the Stress of Modern Parenting | John Hancock Read more
Finance 101 Putting 5 myths about financial advisors to rest | John Hancock Read more
Finance 101 4 financial skills I wish I learned in high school | John Hancock Read more
Finance 101 Don’t Let Obstacles Stop Your American Dream | John Hancock Read more
Finance 101 12-month plan to buying your first home | John Hanock Read more
Finance 101 How to take charge of your life insurance | John Hancock Read more
Finance 101 Are You In The Sandwich Generation? | John Hancock Read more
Finance 101 Five baby steps to start your family on the right financial path | John Hancock Read more
Finance 101 Budget 101: debunking the 50-20-30 rule | John Hancock Read more
Finance 101 10 things a financial therapist wants you to know | John Hancock Read more
Finance 101 Women and finances | John Hancock Read more
Finance 101 5 Tips to Improve Your Credit Score | John Hancock Read more
Finance 101 Benefits of Outsourcing Your Finances | John Hancock Read more
Finance 101 Why Do I Need an Emergency Fund? | John Hancock Read more
Finance 101 Financial planning misconceptions and why having a plan is important for you | John Hancock Read more
Finance 101 Investing 101: understanding the basics of investing | John Hancock Read more
Finance 101 How to pay down debt and take control of your financial life | John Hancock Read more
Finance 101 8 Tips On How To Save Money On Vacation | John Hancock Read more
Finance 101 Money Management for College Students | John Hancock Read more
Finance 101 The state of the rainy-day fund In America | John Hancock Read more
Finance 101 5 common questions about life insurance | John Hancock Read more
The First Cell with Dr. Azra Raza Read more
Rewriting the End of Life with Dr. BJ Miller Read more
Fixing Food with Dr. Dariush Mozaffar Read more
Podcasts | John Hancock Read more
Financial Insights and Ideas | John Hancock Read more
Forever Strong with Dr. Gabrielle Lyon Read more
The Longevity Opportunity with Dr. Joe Coughlin Read more
Ageless with Dr. Andrew Steele Read more
Longevity Preparedness Index | John Hancock & MIT AgeLab Read more
Longevity Preparedness Index | John Hancock & MIT AgeLab Read more
Longevity Preparedness Index | John Hancock & MIT AgeLab Read more
Longevity Video Series Campaign Individual Consumer Marketing | John Hancock Read more