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Episode 3: Forever Strong with Dr. Gabrielle Lyon

During her time working with elderly patients, Gabrielle Lyon witnessed firsthand the ravages of a sedentary lifestyle. But her key to fighting the obesity epidemic isn't more fad dieting and calorie counting, but building skeletal muscle through resistance training and high-protein foods.

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This material is intended for general information and educational purposes and is not intended to provide medical, health, or lifestyle advice. Individuals should seek their own medical advice from a physician or other qualified professional. It is not an endorsement of any particular product, service, or organization.

 

The opinions and views expressed are those of the participants, and do not necessarily reflect the opinions of John Hancock.

 

Vitality is the provider of the John Hancock Vitality Program in connection with policies issued by John Hancock. 

Insurance products are issued by: John Hancock Life Insurance Company (U.S.A.), Boston, MA 02116 (not licensed in New York) and John Hancock Life Insurance Company of New York, Valhalla, NY 10595.

 

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