You to date
Your life is measured by more than milestones.
It's made up of a million little choices you make along the way.
Some healthy, some not so much.
Enter your birthdate to measure your life to date, based on U.S. averages
Sorry to say our data only lets us crunch numbers for those 18+.
Check back with us in a few years.
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The birthdate entered will not be stored by
John Hancock or shared with any third parties.
You've walked over
XX,XXX
miles
which is roughly
You’ve spent about
XX,XXX hours working
XX,XXX
working out.
And around
XX,XXX hours sitting in traffic.
You've listened to
XX,XXX
songs
and watched
XX,XXX
hours of TV.
Spent
XX,XXX
days online
And slept for
XX,XXX
years.
Had at least
XX,XXX
dreams
and forgotten
XX,XXX
of them.
Eaten
XX,XXX
slices of pizza
and balanced that with nearly
XX,XXX
of lettuce.
Give or take a leaf.
You've sneezed
XX,XXX
times
and blinked at least
XX,XXX
more.
Based on your age
here are a few healthy
numbers to keep in mind:
walk at least
7,000-8,000 steps a day.
Get 2 ½ hours of moderately
intense aerobic exercise every week
and 2+ days of
muscle-strengthening.
And clear your mind
for at least 10 minutes a day.